I’m Jeanique, my passion is classical pilates and yoga, I look for ways to empower movement and to make it easy for you to connect with your precious body!
Through classical Pilates workouts you will achieve your goals, exercise the way you have always wanted, and have peace of mind.
I would highly recommend training with Jeanique not only will you get great results you will get a very high level instructor, she is an amazing teacher. She has a lot of experience with training people and a lot of knowledge of the body and pilates. I love that she’s passionate about her work. She’s a very caring and compassionate human being. The best thing is that she is completely present when you’re working with her, that quality has really stood out for me.Eliana Rodriguez
After our first session I ask my partner “how long are we planning to continue this?” Her answer, “until the day we die”. Now 3 years later we are still on our journey and can’t imagine a week without Jeanique. Discovering our core in line with the correct breathing helps us to lengthen every part of our body and each session gives us a great start into the week!Stefan Fisher Co-operate
31 days classical mat pilates -Tutorial (free online videos
Learn the essence of Pilates
What you will learn
How the classical mat Pilates works.
How to modify each exercises to your needs and levels
How to flow and transition from each exercise
How to incorprate your Pilates breathing
only 4 people per class
Group Classes challenges your endurance and grow your self control
Nothing will work unless you do ~ Maya Angelou
Im a proud host of the Pilates Center Teacher Training Program from Boulder Colorado the Harvard of Pilates