Welcome to Jeanique Yoga and Pilates.
A boutique style studio
– Private/Duo and Trio Pilates and Yoga
Small group of 4 people in each Pilates . classe
– We are bilingual French and English.
The Only Classical Pilates in JLT
achieve optimal posture
Become a Pilates Teacher
A healthy lifestyle means having an intelligent body and an enduring mindJeanique.L.Kalodjera
Pilates and Yoga Personal Training
Our team is trained in Classical Pilates from the comprehensive Pilates Teacher Training Program in Boulder Colorado.
In yoga practice we follow the Hatha Method
Pilates Group Fitness and private, duo and trio yoga classes.
All our classes have maximum of 4 people in Pilates.
We also offer group yoga classes on requests.
So that you will never feel left out.
All our classes have maximum 4 people in pilates and organized yoga group class only
You will never feel left out.
Pilates Group Classes. Yoga Group classes upon request.
Pilates Teacher Training
For 25 years The Taylor Sister’s have kept Joe’s legacy alive by strictly adhering to his methodical teaching.
" It's the mind itself that strenghten the body"~ Joseph Hebertus Pilates
Sky Dive Dubai
“I made a commitment with myself and said that I would aim to do two classes per week for one entire year. It’s now been a year and I’ve been very happy with the results. My core feels so much stronger and as a bonus I love the way my abs look and feel. I can feel so many muscles that I never felt before. In the past I had done a lot of different workouts for my abs and core and this is the first time at age 41 that I have really seen great results.”
“As a senior business executive I had always assumed that keeping fit involved a workout with the treadmill, weights, push-ups etc. Therefore I resisted my wife’s pleas to join Pilates which she enjoyed. About a year ago when I was feeling particularly tired and stiff after a gruelling trip, I agreed to try out Pilates – and soon I was a convert! I now take Pilates classes 3 times a week (I continue my brisk walk every morning) and realize that Pilates is a full body workout that involves strength training and flexibility that leaves me with an overall feeling of well-being. I wish more people, especially men, would give Pilates a try!”
“I am lucky to be able to appreciate both disciplines. Pilates reminds me of ballet, stretching but major strengthening of the muscles, especially the core, and the way you link movement thought your core. It is gentle on the joints. Basically, Pilates is Ballet but on the floor minus the seriousness! When I joined yoga it was for fitness, but I have discovered that in Yoga you go through spirituality through your body. Yoga for me is about being with yourself, spending quality time with yourself and just be. BE PRESENT. It’s about the whole person!”
Don’t be a stranger, drop us an email and we will get back to you as soon as we can!
Jumeirah Lakes Towers
Cluster i, Platinum Towers
#5th floor, 510